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OUR SERVICES

exercices pour assurer leur intégration.

PRIVATE LESSONS

Description

Individual session, premium service to offer you 100% tailor-made progress

Typical content of a session:

  • Ask information about your cycling experience and your objectives for the season and for the session;

  • Observe your riding to draw up an overall picture of your current skills during a warm-up;

  • Identificate the main elements to work on during the session to progress towards achieving your objectives;

  • Lesson: clear explanations and demonstrations of skills;

  • Video shots to dissect your movements yourself and help you understand the key elements of your progress;

  • Summary of the main learnings covered during the session and suggestions for exercises to ensure their integration!

Duration :2h or 3h

Price:$170/2h, $240/3h

Locations: Estrie, Saguenay, Quebec, Montérégie, Laurentides, Gaspésie.

*You must have a bike and a helmet. Trail access not included.

Résumé des principaux apprentissages.

SEMI-PRIVATE

LESSONS

Description

Form your small group of 2 to 6 people for a tailor-made, pleasant and affordable progression session!

Typical content of a session:

  • Obtain information on the group's cycling experience and your objectives for the season and for the session;

  • Observation of the participants' driving to draw up an overall portrait of current skills during a warm-up;

  • Identification of the main elements to work on during the session to progress towards achieving your objectives;

  • Lesson: clear explanations and demonstrations of skills;

  • Video shots to dissect your movements yourself and help you understand the key elements of your progress;

  • Summary of the main learnings covered during the session and suggestions for exercises to ensure their integration!

Duration :2h or 3h

Price :For 3 hours, Between $170 / person and $110 / person depending on the number of participants in the group

suggestions d'exercices.

CLINICS

Description

Group session with predefined dates and themes. Various topics and skills will be covered throughout the season!

 

To find out the dates of the next clinics and not to miss any, Follow our Facebook page! You can also go on our reservation platform to see what is available near you! Stay tuned!

Duration, price and location vary. 

des informations sur votre expérience cycliste.

SERVICES
TO
ORGANIZATIONS

Description

Various training courses to develop riding skills, coaching and group supervision, athlete developpement, etc. 

Various offer for: 

- Clubs: Take your athletes to another level, and equip your coaches with new tools

- Centers: Offer coaching services to your community through LVL UP MTB

- Shops/businesses: Reward your employees with a skills training day! 

- Schools: Offer your students a day of discovering mountain biking safely and with fun! 

 

Information on request:

By email tolvlupmtb@gmail.com

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